Join our mailing list to receive the latest news and updates from our team.
In a world obsessed with quick fixes and fad diets, Dr. Mark and Tandi Hechler, the dynamic duo behind the Rev Up Health podcast, offer a refreshing perspective on healthy aging. Inspired by Dr. David Sinclair's groundbreaking book "Lifespan," they challenge the...
Have you ever wondered where your food truly comes from? Not just the grocery store, but the very soil it's grown in? In this eye-opening episode of the Rev Up Health Podcast, Dr. Mark and Tandi Hechler take you on a journey beyond organic, exploring the profound...
We often hear about the importance of a healthy heart, strong lungs, and a sharp mind, but how often do we consider the tiny powerhouses within our cells that make all these things possible? Mitochondria, often referred to as the "powerhouses of the cell," are...
Ever heard of mitochondria? These tiny powerhouses within our cells are the key to energy production, athletic performance, and even longevity. In this episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler welcome special guest Jen Scheinman from Timeline...
Maintaining a healthy lifestyle can be a challenge in itself, but what happens when your partner or family members aren't on board with your wellness journey? In the latest episode of Rev Up Health, Dr. Mark and Tandi Hechler tackle the complexities of pursuing health...
Have you ever looked back on your younger years and wished you'd made different choices about your health? In their latest podcast episode, Dr. Mark and Tandi Hechler, the passionate duo behind Revelation Health & Well-Being, embark on a candid conversation about...
Are you tired of the diet rollercoaster? The one where you hop from trend to trend, feeling restricted and discouraged? In their latest podcast episode, Dr. Mark and Tandi Hechler, the functional medicine experts at Revelation Health & Well-Being, ditch the diet...
Are you feeling tired, achy, or just "off" lately? What if we told you there might be a silent fire smoldering within your body, fueling these symptoms and even setting the stage for chronic disease? In the latest episode of the Rev Up Health podcast, Dr. Mark and...
In their latest episode, the dynamic duo behind Revelation Health & Well-Being, Dr. Mark and Tandi Hechler, take a deep dive into the science behind athletic performance. They share their own experiences with VO2 Max and body composition testing, revealing how...