by Nicole Harlow | Nov 13, 2024 | Blog, Podcasts
Feeling lost and confused as you navigate the perimenopause transition? You’re not alone. In this empowering episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler shed light on the often-misunderstood journey of perimenopause and offer practical...
by Nicole Harlow | Oct 13, 2024 | Blog, Podcasts
Do you ever feel like certain foods just don’t agree with you, but you can’t quite pinpoint the culprit? You’re not alone! In this eye-opening episode of Rev Up Health, Dr. Mark and Tandi Hechler welcome James, the founder of KBMO Diagnostics, to...
by Nicole Harlow | Oct 1, 2024 | Blog, Podcasts
Dr. Mark and Tandi Hechler are back from an intensive weekend of learning at the Academy of Preventive and Innovative Medicine’s (APIM) annual summit, and they’re brimming with insights to share! In this episode of the Rev Up Health podcast, they delve...
by Nicole Harlow | Sep 23, 2024 | Blog
More than ever, people are becoming conscious of where their food comes from and the impact it has on their health and the environment. It’s no longer enough to simply grab something convenient from the grocery store; we want to know how our food was grown, how...
by Nicole Harlow | Sep 10, 2024 | Blog, Podcasts
In a world obsessed with quick fixes and fad diets, Dr. Mark and Tandi Hechler, the dynamic duo behind the Rev Up Health podcast, offer a refreshing perspective on healthy aging. Inspired by Dr. David Sinclair’s groundbreaking book “Lifespan,” they...
by Nicole Harlow | Sep 3, 2024 | Blog, Podcasts
Have you ever wondered where your food truly comes from? Not just the grocery store, but the very soil it’s grown in? In this eye-opening episode of the Rev Up Health Podcast, Dr. Mark and Tandi Hechler take you on a journey beyond organic, exploring the...
by Nicole Harlow | Aug 26, 2024 | Blog
We often hear about the importance of a healthy heart, strong lungs, and a sharp mind, but how often do we consider the tiny powerhouses within our cells that make all these things possible? Mitochondria, often referred to as the “powerhouses of the cell,”...
by Nicole Harlow | Aug 20, 2024 | Blog, Podcasts
Ever heard of mitochondria? These tiny powerhouses within our cells are the key to energy production, athletic performance, and even longevity. In this episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler welcome special guest Jen Scheinman from Timeline...
by Nicole Harlow | Aug 12, 2024 | Blog, Podcasts
Maintaining a healthy lifestyle can be a challenge in itself, but what happens when your partner or family members aren’t on board with your wellness journey? In the latest episode of Rev Up Health, Dr. Mark and Tandi Hechler tackle the complexities of pursuing...
by Nicole Harlow | Aug 6, 2024 | Blog, Podcasts
Have you ever looked back on your younger years and wished you’d made different choices about your health? In their latest podcast episode, Dr. Mark and Tandi Hechler, the passionate duo behind Revelation Health & Well-Being, embark on a candid conversation...
