by Nicole Harlow | May 12, 2025 | Podcasts
In a thought-provoking episode of Rev Up Health, Dr. Mark and Tandi Hechler welcomes financial planner Don Lueke MBA, CFP to explore a crucial connection often overlooked in our pursuit of well-being: the vital link between financial fitness and our healthspan – the...
by Nicole Harlow | Apr 23, 2025 | Podcasts
As we journey through midlife and beyond, the feeling of boundless energy we once took for granted can sometimes seem like a distant memory. In this insightful episode of Rev Up Health, Dr. Mark and Tandi Hechler delve into the reasons behind this shift and, more...
by loudbirdmarketing | Apr 14, 2025 | Blog
Could you benefit from Bioidentical Hormone Replacement Therapy? The answer may be “YES” if you identify with these 12 common signs you need hormone replacement therapy! Hormone shifts can happen so slowly that it’s hard to identify what’s...
by Nicole Harlow | Apr 9, 2025 | Podcasts
In a recent episode of Rev Up Health, Dr. Mark and Tandi Hechler welcomed Christina O’Connor RD from Pendulum Therapeutics to discuss the groundbreaking work the company is doing in the field of gut health. Pendulum Therapeutics isn’t your average probiotic...
by Nicole Harlow | Mar 12, 2025 | Blog
In the latest episode of Rev Up Health, Dr. Mark and Tandi Hechler delve into a topic that’s often overlooked but fundamental to long-term well-being: bone health. While osteoporosis is frequently associated with women, this episode emphasizes that it’s a...
by Nicole Harlow | Feb 25, 2025 | Blog, Podcasts
Are you tired of the number on the scale dictating your mood and self-worth? It’s time to shift your focus to a more meaningful metric: your body composition. In functional medicine, we believe that true health goes beyond just weight. Body composition – the...
by Nicole Harlow | Feb 12, 2025 | Blog, Podcasts
This Valentine’s Day, Dr. Mark and Tandi Hechler explore a topic that’s close to everyone’s heart – literally! In this episode of Rev Up Health, they delve into the fascinating connection between healthy relationships and a healthy heart, revealing...
by Nicole Harlow | Jan 29, 2025 | Blog, Podcasts
While menopause often takes center stage in discussions about hormonal changes, men also experience a significant shift in hormone levels as they age. This often-overlooked phenomenon, known as andropause, can have a profound impact on men’s health and...
by Nicole Harlow | Jan 17, 2025 | Blog, Podcasts
In this inspiring episode of Rev Up Health, Dr. Mark and Tandi Hechler are joined by Grant Foster and Sarah Tate of Better You Fitness to explore the transformative power of personalized fitness. Grant and Sarah, both with extensive experience in the fitness industry,...
by Nicole Harlow | Dec 9, 2024 | Blog, Podcasts
Let’s talk about poop! 💩 Yes, you read that right. On this episode of Rev Up Health, Dr. Mark and Tandi Hechler tackle a topic that’s often whispered about in hushed tones: constipation. But don’t let the subject matter make you squeamish! This...
