In a recent episode of Rev Up Health, Dr. Mark and Tandi Hechler welcomed Christina O’Connor RD from Pendulum Therapeutics to discuss the...
Pendulum Therapeutics: Revolutionizing Gut Health for Metabolic Control
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Unbreakable: Understanding and Prioritizing Bone Health
In the latest episode of Rev Up Health, Dr. Mark and Tandi Hechler delve into a topic that's often overlooked but fundamental to long-term...
Beyond the Scale: Why Body Composition Matters More Than Weight
Are you tired of the number on the scale dictating your mood and self-worth? It's time to shift your focus to a more meaningful metric: your body...
Heart to Heart: How Relationships Impact Your Health and Well-being
This Valentine's Day, Dr. Mark and Tandi Hechler explore a topic that's close to everyone's heart – literally! In this episode of Rev Up Health,...
Andropause & Aging: Optimizing Male Hormone Health in Midlife
While menopause often takes center stage in discussions about hormonal changes, men also experience a significant shift in hormone levels as they...
Unlock Your Fitness Potential: A Conversation with Better You Fitness
In this inspiring episode of Rev Up Health, Dr. Mark and Tandi Hechler are joined by Grant Foster and Sarah Tate of Better You Fitness to explore...