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In the latest episode of the RevUp Health Podcast, hosts Tandi and Dr. Mark delve into the profound yet simple principle that could be the cornerstone of your health journey: the 80/20 rule. Broadcasting from their cozy clinic nestled in the woods, they share insights...
Mental health challenges are becoming increasingly prevalent among men. Functional medicine offers a holistic approach to mental health.
In the groundbreaking episode of "Rev Up Your Health," co-hosts Tandi and Dr. Mark Hechler invite listeners on an enlightening journey into the world of thyroid health, unraveling the mysteries of one of the body's most critical yet often overlooked glands. With the...
Chronic inflammation affects millions of men worldwide, leading to various health issues ranging from heart disease to diabetes, and mental health.
In the latest episode of the Rev Up Health Podcast, hosts Tandi and Dr. Mark Hechler embark on an enlightening journey through the concept of the Centurion Decathlon, inspired by the work of longevity expert Dr. Peter Atiyah. This thought-provoking discussion delves...
Cardiovascular disease is leading cause of death among men. Traditional healthcare often focuses on managing symptoms not preventing them.
In the latest episode of the "Rev Up Health Podcast," hosts Tandi and Dr. Mark Hechler invite listeners on an enlightening journey into the world of blood glucose management. As society grapples with an ever-increasing consumption of sugar, Tandi and Dr. Hechler delve...
Testosterone plays a crucial role in more than just muscle growth and libido. It influences mood, energy levels, weight management, and long-term health.
In the latest episode of the Rev Up Health Podcast, hosts Tandi and Dr. Mark delve into the transformative approach of their integrative medical practice, Revelation Health and Wellbeing. Offering a fresh perspective on healthcare, this episode sheds light on their...