by Nicole Harlow | Nov 13, 2024 | Blog
Feeling lost and confused as you navigate the perimenopause transition? You’re not alone. In this empowering episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler shed light on the often-misunderstood journey of perimenopause and offer practical...
by Nicole Harlow | Oct 13, 2024 | Blog
Do you ever feel like certain foods just don’t agree with you, but you can’t quite pinpoint the culprit? You’re not alone! In this eye-opening episode of Rev Up Health, Dr. Mark and Tandi Hechler welcome James, the founder of KBMO Diagnostics, to...
by Nicole Harlow | Oct 1, 2024 | Blog
Dr. Mark and Tandi Hechler are back from an intensive weekend of learning at the Academy of Preventive and Innovative Medicine’s (APIM) annual summit, and they’re brimming with insights to share! In this episode of the Rev Up Health podcast, they delve...
by Nicole Harlow | Sep 23, 2024 | Blog
More than ever, people are becoming conscious of where their food comes from and the impact it has on their health and the environment. It’s no longer enough to simply grab something convenient from the grocery store; we want to know how our food was grown, how...
by Nicole Harlow | Sep 10, 2024 | Blog
In a world obsessed with quick fixes and fad diets, Dr. Mark and Tandi Hechler, the dynamic duo behind the Rev Up Health podcast, offer a refreshing perspective on healthy aging. Inspired by Dr. David Sinclair’s groundbreaking book “Lifespan,” they...