by Nicole Harlow | Apr 23, 2025 | Podcasts
As we journey through midlife and beyond, the feeling of boundless energy we once took for granted can sometimes seem like a distant memory. In this insightful episode of Rev Up Health, Dr. Mark and Tandi Hechler delve into the reasons behind this shift and, more...
by Nicole Harlow | Apr 9, 2025 | Podcasts
In a recent episode of Rev Up Health, Dr. Mark and Tandi Hechler welcomed Christina O’Connor RD from Pendulum Therapeutics to discuss the groundbreaking work the company is doing in the field of gut health. Pendulum Therapeutics isn’t your average probiotic...
by Nicole Harlow | Mar 12, 2025 | Blog
In the latest episode of Rev Up Health, Dr. Mark and Tandi Hechler delve into a topic that’s often overlooked but fundamental to long-term well-being: bone health. While osteoporosis is frequently associated with women, this episode emphasizes that it’s a...
by Nicole Harlow | Feb 25, 2025 | Blog, Podcasts
Are you tired of the number on the scale dictating your mood and self-worth? It’s time to shift your focus to a more meaningful metric: your body composition. In functional medicine, we believe that true health goes beyond just weight. Body composition – the...
by Nicole Harlow | Feb 12, 2025 | Blog, Podcasts
This Valentine’s Day, Dr. Mark and Tandi Hechler explore a topic that’s close to everyone’s heart – literally! In this episode of Rev Up Health, they delve into the fascinating connection between healthy relationships and a healthy heart, revealing...
